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Cardio Fitness

Home  /  Cardio Fitness

Cardiovascular fitness class

Cardio Fitness

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Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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  • Terminal metro
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Class Trainers

trainer_4

Mark Moreau

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
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Trevor Smith

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  • 28
  • 175-180 pounds
  • 5'13'
  • Cardio Trainer

Event Hours(5)

  • Sidebar Left

    04:00 pm - 05:00 pm

    High impact
    Trevor Smith

  • Poniedziałek

    04:00 pm - 05:00 pm

    Low impact
    Mark Moreau

  • Wtorek

    04:00 pm - 05:00 pm

    High impact
    Trevor Smith

  • Środa

    03:00 pm - 03:45 pm

    High impact
    Mark Moreau

  • Środa

    04:00 pm - 05:00 pm

    Low impact
    Mark Moreau